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Better Back in a Box

Better Back in a Box
$59.99
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If you have a chronically bad back, doing nothing is not likely to make it any better. The exercises and equipment in this box will help you improve your back and possibly even prevent future episodes of back pain. The Better Back in a Box kit includes 2 half foam rollers, a Home Ranger Shoulder Pulley, 36-inch Cando black tubing, a THERA-LOOP door attachment and a detailed list of stretches and exercises to help you get started.

Home Ranger Shoulder Pulley

Home Ranger Shoulder Pulley
$24.99
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Everything you need to perform range of motion exercises in the comfort of your home. The Home Ranger Shoulder Pulley helps prevent or rehabilitate shoulder injuries. Simple to set-up and use. Includes exercise book with step by step instructions and photos for 12 exercises.

Exercise Tubing (Black - X-Heavy)

Exercise Tubing (Black - X-Heavy)
$14.95
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Preassembled Cando tubing with handles. Black, extra heavy, accommodates upper, lower, and full body strength and range-of-motion (ROM) workouts. Tubing is lightweight, takes up minimal room and is highly portable. Progress through 7 color-coded resistance levels.

Exercise Tubing (Silver - XX-Heavy)

Exercise Tubing (Silver - XX-Heavy)
$14.95
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Preassembled Cando tubing with handles. Silver, extra, extra heavy, accommodates upper, lower, and full body strength and range-of-motion (ROM) workouts. Tubing is lightweight, takes up minimal room and is highly portable. Progress through 7 color-coded resistance levels.

Half Foam Roller

Half Foam Roller
$5.49
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Rehabilitation and many other exercises can be enhanced with the addition of foam rollers. Use them to help develop balance, postural alignment, and flexibility or as support for dynamic strength exercises. Our foam roller is 4\" x 12\", lightweight and made of Polyethylene foam

Door Attachment

Door Attachment
$3.99
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Secures exercise tubing in door frame at desired height.

Biofreeze

Biofreeze
$12.99
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Helps relieve pain from aching joints, arthritis, bursitis, back and neck distress, muscle spasms, and sports injuries. Biofreeze gel with Ilex is greaseless, stainless and leaves no lingering scent. Enhances therapy by reducing swelling and stiffness. Mixes with massage oils and lotions. 3 oz. Roll on Tube. Apply directly to skin. Active ingredient: menthol (3.5%). Latex free.

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Synergy Health Associates
666 Dundee Road Suite 307
Northbrook, IL 60062
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